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[Le Mars Daily Sentinel]
Le Mars, Iowa ~ Monday, September 8, 2008
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Smokers Anonymous
Posted Saturday, June 28, 2008, at 1:00 PM
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I was going to talk about my recent vacation to Indiana where I visited my friends, whom I haven't seen in almost three years. I lived there for five when I worked for a daily newspaper there.

But then I decided that no one would really care as I didn't do anything exciting or earth shattering. I need to clarify that statement as it seems my friends think I was bored on vacation. Not so, I visited a ton of people and it was really great!

But since no one here would know them, I decided to address smoking instead.

I have been a smoker for many years I think it's something like 17 years now. I know you're NOT trying to guess how old I am. Anyway, throughout the years I have tried all of the quitting smoking techniques.

For smokers out there, you know what I mean. The patches (from which I got these nasty red blisters), the gum (which really isn't gum), the quitting "cold turkey," the weaning off and the will power method.

Since I'm still smoking today, it's obvious none of those worked for me at least not long term.

So I'm reading this book "The Easy Way To Stop Smoking." This is like the fifth time I've read it. I quit smoking the first time I read it and it was soooo easy, but then I ended up in the hospital and it started all over again. You'd think that would have the opposite effect. Not so.

But anyway I digress. So in this book it talks about the whole brainwashing we as smokers go through by society and ourselves and it's so accurate. It also talks about smoking not being a "habit" as many of us smokers would like to believe. I am in agreement with all of the information.

So what is my problem?

I'm a drug addict. I'm addicted to nicotine. Lately every time I even think about trying to quit, I have something close to a panic attack. If you've ever had one of those they are quite scary. Then I feel guilty for being "weak" and like a "failure" for not being able to do it.

If you are a smoker, I'm sure you've felt that way before.

But I'm here to tell you we are not failures or weak. In fact, we are strong to be able to even smoke in the first place (not that I'm condoning it) and we are resilient in that many of us keep trying to kick the addiction.

I just wanted to share a piece of my addiction with you.

For all of those out there who don't smoke, I'm glad. Don't ever let anyone tell you to "just have one" because that's when it all starts.

So I'm going to keep trying to quit.

I'm going to keep straddling the fence when it comes to this new law in Iowa about banning smoking in public places because I'm not sure, as a smoker, how I feel about it.

I'm also going to try to realize that I'm a good person even though I smoke. I don't have to be ashamed.

I just have to fight the addiction.

And win.


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Stay on topic?! Darn. This is my maiden voyage on the Sea of Blogging and I thought that I could ramble. ........ I did notice that Rust Communications head office is located in Rush Limbaugh's hometown! That's a good thing. Wonder if Mr. Jon Rust knows Rush personally. .... Now, about that boring vacation that you just experienced - I am appalled. Especially since I am one of the locals (and FORMER friends) who you visited! :-)

I thought that our Sunday dinner was off-the-charts excitement. What do YOU call having your arms stuck to the table? (left-over pancake syrup) or a mad-cap reporter always wanting to take your photograph? Fun, fun, fun. ....... I want you to know that I have ordered that book,(Stop Smoking) and it better help my sister! ........ ...... This really has been fun - just like writing in my diary, except lots of nosey people are reading it. ...... xxxooo

-- Posted by xxxooo on Sat, Jun 28, 2008, at 6:37 PM

You DO know that quitting smoking is one of the most difficult addictions for people to quit, I'm sure. But....you can do it. It may be difficult and you may have days where you're extremely uncomfortable but it can be done. I think many times we "forget" that we can do something even though it's hard to do.

I might suggest to you to think about what your life will be like not being beholden to cigarettes anymore. There is so much freedom as I have experienced these last 7.5 years. I don't miss smoking at all. Oh, sure it was wonderful going off all alone to think about my problems with a cigarette in my hand. Those darn cigarettes might feel like your only friend on some days.

I remember my father telling me about the freedom he felt when he quit. He said "I just can't explain it, honey, it's something you won't get until you quit."

Now I got it...and it's great! Good luck.......

Linda Joy Allan, author of "I Quit! Cigarettes, Candy Bars & Booze"

-- Posted by misslja on Sun, Jun 29, 2008, at 12:37 PM


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